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Quick full body workout
Hey everyone! Here is my new workout video. This workout is short, but super effective. It works your whole body, speeds up your metabolism, speeds up your heart rate and at the end of it, you will...
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Quick butt toning home workout video
Hello everybody! If you don’t have time or the mood to go to the gym, but you want to tone up your legs and butt a little, this workout is for you! Just pay attention to your form, be sure to make...
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Image may be NSFW.
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Swiss ball workout circuit
Hello my dears! Today I have for you a super fun and effective workout with a swiss or fitness ball. It may seem easy but I’m telling you it’s not that easy. After 3 rounds you will feel your abs and...
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